The Effect of Sports on Your Joints

Woman playing tennis feeling effect of sports on your joints.

Sports are a great way to stay physically active throughout your life. There are physical and social benefits that can be difficult to replace through other hobbies. Unfortunately, all fun things come with a measure of risk. The truth is that most sporting activities include several repetitive motions. This can put strain on specific joints … Read more The Effect of Sports on Your Joints

ACL Surgery Recovery Timeline

Man with knee bandage and crutch for ACL surgery recovery

Suffering a serious injury to your ACL can be extremely physically painful. The anterior cruciate ligament (ACL) plays a crucial role in the functionality of your knee. Therefore, an injury to such a vital part of your body can mean a lot of downtime and refraining from physical activity altogether. For minor cases, rest and/or … Read more ACL Surgery Recovery Timeline