Many people have the luxury of taking their healthy ankles for granted. But if you struggle with pain and stiffness in your ankles, you already know what a mistake that is. Our ankles are one of the most important joints in our bodies. When they are healthy, they support our ability to walk, play, dance, … Read more Staying Active With Stiff Ankles
Ankle sprains are one of the most common injuries in the United States. They affect both men and women. People who play basketball, football, baseball, or volleyball, or soccer, are more prone than others. It is always wise to have an ankle surgeon in your back pocket, should you need one. The ankle has tendons, … Read more Do You Need a Cast for an Ankle Sprain?