Skip to content
Benjamin E. Stein M.D.
  • Home
  • About
    • Dr. Benjamin E. Stein
    • Lauren George, PA-C
  • Specialties
    • Foot
      • Foot Surgery
      • Bunion Surgery
      • Custom Braces
      • Flat Feet Correction Surgery
      • Foot Pain
      • Heel Pain
      • Lesser Toe Deformity Correction
      • Minimally Invasive Bunion Surgery
      • Tendon Repair & Reconstruction
    • Ankle
      • Ankle Pain
      • Achilles Tendon Injury
      • Ankle Arthroscopy
      • Ankle Fracture Repair
      • Ankle Replacement Surgery
    • General Orthopedics
      • Sports Medicine
      • Arthroscopic Surgery
      • Meniscus Repair
  • Shop
  • Blog
  • Contact
202-835-2222
Benjamin E. Stein M.D.
  • Home
  • About
    • Dr. Benjamin E. Stein
    • Lauren George, PA-C
  • Specialties
    • Foot
      • Foot Surgery
      • Bunion Surgery
      • Custom Braces
      • Flat Feet Correction Surgery
      • Foot Pain
      • Heel Pain
      • Lesser Toe Deformity Correction
      • Minimally Invasive Bunion Surgery
      • Tendon Repair & Reconstruction
    • Ankle
      • Ankle Pain
      • Achilles Tendon Injury
      • Ankle Arthroscopy
      • Ankle Fracture Repair
      • Ankle Replacement Surgery
    • General Orthopedics
      • Sports Medicine
      • Arthroscopic Surgery
      • Meniscus Repair
  • Shop
  • Blog
  • Contact

injury prevention exercises

What Sport Has the Most Injuries?

January 27, 2021January 27, 2021 by Dr. Benjamin Stein
What sport has the most injuries?

Life comes with risk. There isn’t a single activity you can do that is entirely risk-free. Driving to work, taking the stairs, and even getting in the shower have inherent …

Read more

Practice These Injury Prevention Exercises to Stay at 100%

October 10, 2019 by Dr. Benjamin Stein
Man stretching and doing injury prevention exercises

Sustaining an injury is a big deal for the body, no matter how large or small it is. When you become physically injured, especially around the feet or ankles, it …

Read more

Recent Posts

  • What Sport Has the Most Injuries?
  • The Most Common Winter Sports Injuries
  • The Effect of Sports on Your Joints
  • Can Sports Injuries Cause Arthritis?
  • Top Running Myths

Categories

  • Ankle Injuries
  • Bunions
  • Elbow Injuries
  • Foot Cast
  • Footwear
  • Injury Prevention
  • Knee Injuries
  • Recovery
  • Spine Injuries
  • Home
  • About
  • Specialties
  • Blog
  • Contact
  • 1015 18th Street, NW Suite 300
    Washington, DC 20036

  • Phone 202-835-2222
  • Office Hours

    Monday - Friday
    8:00 am - 4:30 pm
    Saturday and Sunday
    CLOSED

5 stars from 30 reviews

©2023Benjamin E. Stein M.D
Scroll back to top