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Benjamin E. Stein M.D.
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202-835-2222
Benjamin E. Stein M.D.
  • Home
  • About
    • Dr. Benjamin E. Stein
    • Lauren George, PA-C
  • Specialties
    • Foot
      • Foot Surgery
      • Bunion Surgery
      • Custom Braces
      • Flat Feet Correction Surgery
      • Foot Pain
      • Heel Pain
      • Lesser Toe Deformity Correction
      • Minimally Invasive Bunion Surgery
      • Tendon Repair & Reconstruction
    • Ankle
      • Ankle Pain
      • Achilles Tendon Injury
      • Ankle Arthroscopy
      • Ankle Fracture Repair
      • Ankle Replacement Surgery
    • General Orthopedics
      • Sports Medicine
      • Arthroscopic Surgery
      • Meniscus Repair
  • Shop
  • Blog
  • Contact

Injury Prevention

What Sport Has the Most Injuries?

January 27, 2021January 27, 2021 by Dr. Benjamin Stein
What sport has the most injuries?

Life comes with risk. There isn’t a single activity you can do that is entirely risk-free. Driving to work, taking the stairs, and even getting in the shower have inherent …

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The Most Common Winter Sports Injuries

January 7, 2021January 7, 2021 by Dr. Benjamin Stein
Most common winter sports injuries come from extreme sports.

The temperatures are dropping, and snow is starting to fall across America’s cooler regions. The air is filled with anticipation as millions of people begin to pull out their winter …

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The Effect of Sports on Your Joints

November 25, 2020November 25, 2020 by Dr. Benjamin Stein
Woman playing tennis feeling effect of sports on your joints.

Sports are a great way to stay physically active throughout your life. There are physical and social benefits that can be difficult to replace through other hobbies. Unfortunately, all fun …

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Can Sports Injuries Cause Arthritis?

October 30, 2020October 30, 2020 by Dr. Benjamin Stein

All too often, we brush off sports injuries as minor inconveniences. Everything from breaks to sprains to cartilage tears gets wrapped up, treated, and then forgotten. Unfortunately, that’s not usually …

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Top Running Myths

September 24, 2020 by Dr. Benjamin Stein
Top running myths

Running is an excellent way to burn calories while maintaining your cardiovascular health. Some people truly enjoy the rush of endorphins they experience during a good run, but many more …

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The Most Common Sports Injuries

June 29, 2020 by Dr. Benjamin Stein
Ankle injuries are one of the more common sports injuries

For athletes of all ages, sports injuries are a major concern. Even if you don’t have professional aspirations, the truth is that a bad sports injury could prevent you from …

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What Causes Pain Your Foot Arch?

May 29, 2020 by Dr. Benjamin Stein
foot arch pain causes

Whether you’re an active runner, a busy corporate employee, or a stay-at-home Dad, your feet take a beating daily. For many people, this results in pain in the arches of …

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Practice These Injury Prevention Exercises to Stay at 100%

October 10, 2019 by Dr. Benjamin Stein
Man stretching and doing injury prevention exercises

Sustaining an injury is a big deal for the body, no matter how large or small it is. When you become physically injured, especially around the feet or ankles, it …

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Recent Posts

  • What Sport Has the Most Injuries?
  • The Most Common Winter Sports Injuries
  • The Effect of Sports on Your Joints
  • Can Sports Injuries Cause Arthritis?
  • Top Running Myths

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