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Benjamin E. Stein M.D.
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    • Dr. Benjamin E. Stein
    • Lauren George, PA-C
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    • Foot
      • Foot Surgery
      • Bunion Surgery
      • Custom Braces
      • Flat Feet Correction Surgery
      • Foot Pain
      • Heel Pain
      • Lesser Toe Deformity Correction
      • Minimally Invasive Bunion Surgery
      • Tendon Repair & Reconstruction
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      • Ankle Pain
      • Achilles Tendon Injury
      • Ankle Arthroscopy
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      • Ankle Replacement Surgery
    • General Orthopedics
      • Sports Medicine
      • Arthroscopic Surgery
      • Meniscus Repair
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202-835-2222
Benjamin E. Stein M.D.
  • Home
  • About
    • Dr. Benjamin E. Stein
    • Lauren George, PA-C
  • Specialties
    • Foot
      • Foot Surgery
      • Bunion Surgery
      • Custom Braces
      • Flat Feet Correction Surgery
      • Foot Pain
      • Heel Pain
      • Lesser Toe Deformity Correction
      • Minimally Invasive Bunion Surgery
      • Tendon Repair & Reconstruction
    • Ankle
      • Ankle Pain
      • Achilles Tendon Injury
      • Ankle Arthroscopy
      • Ankle Fracture Repair
      • Ankle Replacement Surgery
    • General Orthopedics
      • Sports Medicine
      • Arthroscopic Surgery
      • Meniscus Repair
  • Shop
  • Blog
  • Contact

Ankle Injuries

Staying Active With Stiff Ankles

July 30, 2020 by Dr. Benjamin Stein
Staying active with stiff ankles is vital to your health overall.

Many people have the luxury of taking their healthy ankles for granted. But if you struggle with pain and stiffness in your ankles, you already know what a mistake that …

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Do You Need a Cast for an Ankle Sprain?

July 19, 2019July 16, 2019 by Dr. Benjamin Stein
ankle surgeon in Washington DC

Ankle sprains are one of the most common injuries in the United States. They affect both men and women. People who play basketball, football, baseball, or volleyball, or soccer, are …

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Recent Posts

  • What Sport Has the Most Injuries?
  • The Most Common Winter Sports Injuries
  • The Effect of Sports on Your Joints
  • Can Sports Injuries Cause Arthritis?
  • Top Running Myths

Categories

  • Ankle Injuries
  • Bunions
  • Elbow Injuries
  • Foot Cast
  • Footwear
  • Injury Prevention
  • Knee Injuries
  • Recovery
  • Spine Injuries
  • Home
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  • Contact
  • 1015 18th Street, NW Suite 300
    Washington, DC 20036

  • Phone 202-835-2222
  • Office Hours

    Monday - Friday
    8:00 am - 4:30 pm
    Saturday and Sunday
    CLOSED

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